Basic 03 - Core Nutrition: Men/Women

If you want a plan that is tailored specifically to your needs, whether you are a Man or a Woman, then chose the Herbalife Nutrition Core Nutrition Plan.

- 1 x Herbalife Nutrition Formula 1 shake + (10 flavours available)
- 1 x Protein Drink Mix (PDM)

Plus:
- 1 x Formula 2 Vitamin & mineral complex
(Either Men's Formula OR Women's Formula - 60 Tablets)

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Basic 03 - Benefits

The Core Nutrition plan includes the Formula 2 Multivitamin, which is formulated to work in conjunction with your favourite Herbalife Formula 1 shake which has specific formulations tailored for Men and Women.

This means that if you are consuming the Formula 1 Shake and a Formula 2 multivitamin, you will not be consuming too little of any particular vitamin or mineral, according to the ‘Nutrient Reference Value’ or NRV.*

NRV’s are set for 13 vitamins and 14 minerals for the purposes of food labelling and are EU guidance levels on the daily amount of vitamin or mineral that the average healthy person needs to prevent deficiency.

Food supplement labels list the ingredients included in the product and give the proportion of the NRV value (% NRV) that is contained within the supplement e.g. vitamin C, 250mg, 313% NRV.

*NOTICE: Do not exceed the recommended daily dose specified on the packaging. Food supplements are intended to supplement the diet and should not be used as a substitute for a varied diet.

Vitamins and minerals are essential nutrients that our body needs to function properly. Herbalife Nutrition's Formula 2 Vitamin & Mineral Complex is tailored specifically to the needs of Men or Women to provide the body with the optimal amount of key nutrients.

Due to the differences in body size and physiology, the amounts of vitamins and minerals needed for men and women vary, so chose the formulation that best suits you.

Why is it important to take a gender-specific multivitamin?

With differences in body size, metabolism and physiology, men need different levels of vitamins and minerals to enjoy optimal nutrition. For example: depending on the country, up to 4 in every 10 men aren’t getting enough vitamin A, and require more vitamin A than women. [Sources: Mensink et al., 2013; EFSA, 2015]

Core Nutrition Programme is:

1 x Herbalife Nutrition Formula 1 shake +
1 x Protein Drink Mix (PDM).
1 x Formula 2 Multivitamin - Men's Formula or Women's Formula (60 Tablets)

Why is it important to take a multivitamin food supplement regularly?

Micronutrients play a vital role in regulating processes in the body that can affect our health and performance. Because many people are not meeting micronutrient intake recommendations, a daily multivitamin supplement would offer insurance that micronutrient requirements are met*. [Source: Troesch et al., 2012]
*In addition to a healthy balanced diet and an active lifestyle.

Usage

Take 1 to 2 tablets daily with food.

  • Take 1 tablet daily if you are consuming 2 shakes per day
  • Take 2 tablets daily if you are consuming 1 shake per day

Vitamin & Mineral Complex Women

  • Tailored to the individual health needs of women
  • Provides the optimal amount of 24 key nutrients that your body needs
  • Developed by experts in nutrition and backed by proven science
  • Formulated to work in conjunction with your favourite Herbalife Formula 1 shake
  • Contains Vitamin B6 which contributes to the regulation of hormonal activity
  • Includes Vitamin B12 to contribute to normal energy-yielding metabolism
  • Contains Calcium which is needed for the maintenance of normal bones
  • Includes Zinc to contribute to the maintenance of normal skin, hair and nails

Vitamin & Mineral Complex Men

  • Tailored to the individual health needs of men
  • Provides the optimal amount of key vitamins and minerals that your body needs
  • Developed by experts in nutrition and backed by proven science
  • Formulated to work in conjunction with your favourite Herbalife Formula 1 shake
  • Contains Vitamin’s A & C which contribute to the normal function of the immune system
  • Contains Magnesium which contributes to normal muscle function
  • Contains Riboflavin which contributes to normal energy yielding metabolism
  • Contains Pantothenic acid which contributes to normal mental performance

Click to read our main article: How to lose weight -with Herbalife Nutrition