If you want a plan that is tailored specifically to your needs, whether you are a Man or a Woman, then chose the Herbalife Nutrition Core Nutrition Plan.
- 1 x Herbalife Nutrition Formula 1 shake + (10 flavours available)
- 1 x Protein Drink Mix (PDM)
Plus:
- 1 x Formula 2 Vitamin & mineral complex
(Either Men's Formula OR Women's Formula - 60 Tablets)
The Core Nutrition plan includes the Formula 2 Multivitamin, which is formulated to work in conjunction with your favourite Herbalife Formula 1 shake which has specific formulations tailored for Men and Women.
This means that if you are consuming the Formula 1 Shake and a Formula 2 multivitamin, you will not be consuming too little of any particular vitamin or mineral, according to the ‘Nutrient Reference Value’ or NRV.*
NRV’s are set for 13 vitamins and 14 minerals for the purposes of food labelling and are EU guidance levels on the daily amount of vitamin or mineral that the average healthy person needs to prevent deficiency.
Food supplement labels list the ingredients included in the product and give the proportion of the NRV value (% NRV) that is contained within the supplement e.g. vitamin C, 250mg, 313% NRV.
*NOTICE: Do not exceed the recommended daily dose specified on the packaging. Food supplements are intended to supplement the diet and should not be used as a substitute for a varied diet.
Vitamins and minerals are essential nutrients that our body needs to function properly. Herbalife Nutrition's Formula 2 Vitamin & Mineral Complex is tailored specifically to the needs of Men or Women to provide the body with the optimal amount of key nutrients.
Due to the differences in body size and physiology, the amounts of vitamins and minerals needed for men and women vary, so chose the formulation that best suits you.
With differences in body size, metabolism and physiology, men need different levels of vitamins and minerals to enjoy optimal nutrition. For example: depending on the country, up to 4 in every 10 men aren’t getting enough vitamin A, and require more vitamin A than women. [Sources: Mensink et al., 2013; EFSA, 2015]
1 x Herbalife Nutrition Formula 1 shake +
1 x Protein Drink Mix (PDM).
1 x Formula 2 Multivitamin - Men's Formula or Women's Formula (60 Tablets)
Micronutrients play a vital role in regulating processes in the body that can affect our health and performance. Because many people are not meeting micronutrient intake recommendations, a daily multivitamin supplement would offer insurance that micronutrient requirements are met*. [Source: Troesch et al., 2012]
*In addition to a healthy balanced diet and an active lifestyle.
Take 1 to 2 tablets daily with food.
Click to read our main article: How to lose weight -with Herbalife Nutrition