Herbalife Nutrition shakes are quick and convenient.  

Lack of time to prepare healthy meals is one of the biggest barriers to losing weight. Meal replacements make it easier to plan meals.

Herbalife Nutrition shakes help you keep you on track.

It is fast and simple to make a shake – simply add two scoops of shake to your base liquid, be it soya milk, regular milk or water and our Herbalife Protein Drink Mix, and blend.  It literally takes 30seconds, so the temptation to pick up and indulge in unhealthy foods is reduced.

Herbalife Nutrition shakes help enable a regular eating pattern

Repetition and routine are key in a weight loss or weight maintenance journey. Eating at regular times throughout the day and avoiding long periods of time between each meal positively affects your energy level and hunger feeling. When I switched to the 5 Small Meal Plan, I noticed that I was less hungry before my main meal in the evening and was therefore better able to make balanced food choices – it felt like I had more will power, but it was really the result of tipping my own biology in my favour.

Herbalife Nutrition shakes help with the accuracy of calorie estimation

Dietitians typically advise consuming a certain number of calories throughout the day, depending on your health goals. Meal replacements– when prepared as suggested – are an easy, precise way to keep track of how many calories you are consuming.  We will still require you to pay attention to the balance and portions of your main meal, but the workload and complexity is reduced.

Herbalife Nutrition products help maintain the quality of food you consume

Cutting back on calories can make it difficult to obtain the required nutrients. Herbalife Nutrition shakes are fortified with vitamins, minerals, protein, and fibre, which help avoid a nutrient gap.

Link: Read more about the Herbalife Nutrition Weight Loss Plan

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